Unity! One of the pillars of the 3-legged stool described in 12-step fellowship meetings (Unity, Service, Recovery).
It is commonly accepted that a sense of community and connection to likeminded people is an essential foundation to happy and long-lasting recovery from addiction. For most, the old adage “Connection is the opposite of addiction” rings true.
In this piece we share our 6 top reasons why unity is so important for individuals affected by substance use issues and seeking recovery.
6 Top Benefits of Unity in Recovery
Shared Experience: Recovery groups (like Alcoholics Anonymous, SMART Meetings or ROAR mutual support groups) emphasize unity because it brings individuals together who have similar struggles and can understand each other’s experiences. This sense of shared understanding reduces feelings of isolation and loneliness, which are often heightened in addiction.
Support System: Unity fosters a strong support network where individuals can lean on each other for encouragement, motivation, and guidance. Knowing that others are facing similar challenges can inspire hope and remind individuals that they’re not alone in their journey.
Accountability: When individuals are part of a recovery community, they hold each other accountable. This mutual responsibility encourages consistent progress and prevents relapse by creating a sense of commitment to the group’s collective well-being.
Emotional and Psychological Strength: There’s strength in numbers. A community can provide emotional stability and reinforce positive behaviours. Feeling accepted and supported boosts self-esteem, which can be fragile during recovery. The solidarity of unity can also provide emotional resilience when facing setbacks.
Collective Wisdom: Unity in recovery allows individuals to share insights, coping strategies, and personal growth. Those who are further along in their recovery can guide those just beginning their journey, creating a cycle of continuous learning and personal development.
Encouragement of Selflessness: Recovery groups often encourage members to help others, which reinforces the idea that one’s recovery is part of a larger purpose. This selflessness helps individuals to focus on others, which can create a sense of meaning and fulfilment beyond addiction.
In essence, unity in recovery nurtures a strong sense of community, providing both practical and emotional support necessary for long-term success.
For the reasons listed above, we at ROAR have placed provision of events & activities which bring our community together high on our list of priorities.
See below what we’ve got coming up for you…
Friday Football – Every Friday @ 6pm we gather for an hour of football at Dover Christ Church Academy. Anyone affected by substance use issues is welcome whether that be the individual or family & friends.
Folkestone Walking Group – The 2nd & 4th Saturday of every month we meet outside Starbucks in Folkestone for an hour long walk & talk group. Join us next time out for some time spent with likeminded people
Thrift Shop & Swap – 2nd March @ 10am in association with Dry Miles recovery we welcome you to Sunflower house for a day of unity including a raffle, small indoor boot fair, book exchange, vintage clothes sale & more… pop in to say hello
For more info on our weekly schedule including where to find our regular meet & greet sessions visit our website here
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